{"product_id":"christmas-mindful-breathing-cards-for-kids-copy","title":"Cognitive Distortion \u0026amp; Disputation Cards (Kids) — Digital Download (A4 Singles)","description":"\u003cp\u003eHelp kids spot “tricky thoughts” and practise healthier, more balanced thinking with this easy-to-use set of **Cognitive Distortion \u0026amp; Disputation Cards**. Designed for therapy rooms, classrooms, and home support, these printable A4 cards introduce common thinking traps through relatable characters (like *Catastrophic Carl* and *Jumping Jack*)—making big mental health concepts feel simple, safe, and even a little fun.\u003c\/p\u003e\n\u003cp\u003eEach card explains a cognitive distortion in kid-friendly language, then supports skill-building with practical disputation strategies—like checking the evidence, finding alternative explanations, problem-solving, and practising self-kindness. Perfect for supporting emotional regulation, resilience, and flexible thinking.\u003c\/p\u003e\n\u003cp\u003eWhat’s included\u003cbr\u003e- Printable **A4 single cards** (digital PDF download)\u003cbr\u003e- A range of common cognitive distortions (e.g. focusing on negatives, all-or-nothing thinking, catastrophising, mind-reading, predicting the future, “should” statements, blaming, labels)\u003cbr\u003e- Disputation \/ coping strategy cards (e.g. evidence checking, alternative thinking, self-talk prompts, problem-solving steps, acceptance, experiments, mindfulness\/worry tools)\u003c\/p\u003e\n\u003cp\u003eGreat for\u003cbr\u003e- Child and youth counselling sessions\u003cbr\u003e- School wellbeing programs and guidance offices\u003cbr\u003e- Psychologists, counsellors, OTs, social workers, and educators\u003cbr\u003e- Parents and carers supporting kids with worry, big feelings, or negative self-talk\u003c\/p\u003e\n\u003cp\u003eWhy you’ll love it\u003cbr\u003e- Kid-friendly + engaging: characters make concepts memorable  \u003cbr\u003e- Practical and strengths-based: moves from “what’s the thought?” to “what can I do with it?”  \u003cbr\u003e- Print-and-go: ideal for quick session prep or calm corner resources  \u003c\/p\u003e\n\u003cp\u003eDigital download: This is a printable PDF file—no physical item will be shipped.\u003c\/p\u003e","brand":"Keke Designs","offers":[{"title":"Default Title","offer_id":45188089643117,"sku":null,"price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/4784\/9837\/files\/cognitivedistortion.png?v=1778376397","url":"https:\/\/www.kekedesigns.com.au\/products\/christmas-mindful-breathing-cards-for-kids-copy","provider":"Keke Designs","version":"1.0","type":"link"}