{"product_id":"gaslighting-therapy-worksheets","title":"Gaslighting Therapy Worksheets","description":"\u003cp\u003e\u003cem\u003eYour client sits across from you, exhausted—not from anything they can point to, but from years of doubting themselves. These handouts give them something they may never have had before: clear, validating language for what they've been living through.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eGaslighting Therapy Handouts\u003c\/strong\u003e are a set of psychoeducational worksheets designed to help clients understand gaslighting—what it is, how it shows up, where it happens, and how to respond in ways that protect their wellbeing. Written in an accessible, supportive tone, they're ready to use in individual sessions, group work, or as take-home resources.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat gaslighting is\u003c\/strong\u003e — a clear, jargon-free definition of repeated manipulation that causes someone to question their own sanity, memories, or reality\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommon forms of gaslighting\u003c\/strong\u003e with real-world examples:\n\u003cul\u003e\n\u003cli\u003eCountering (undermining memory and confidence)\u003c\/li\u003e\n\u003cli\u003eWithholding (pretending not to understand or refusing to engage)\u003c\/li\u003e\n\u003cli\u003eTrivialising (dismissing feelings as \"too sensitive\")\u003c\/li\u003e\n\u003cli\u003eDenial (avoiding accountability, shifting blame)\u003c\/li\u003e\n\u003cli\u003eDiverting (discrediting evidence or sources)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhere gaslighting occurs\u003c\/strong\u003e — intimate relationships, family systems, workplaces, and other contexts involving power imbalances\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResponding to gaslighting\u003c\/strong\u003e — practical steps to recognise patterns, trust perceptions, and reduce self-doubt\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoundaries support\u003c\/strong\u003e — types of boundaries (emotional, physical, time, intellectual, material, sexual) with simple, assertive scripts for what to say\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssertive communication tips\u003c\/strong\u003e — how to stay calm, clear, and self-respecting when setting limits\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCycle of abuse overview\u003c\/strong\u003e — plain-language explanation of the tension, incident, reconciliation, and calm phases\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelationship green flags\u003c\/strong\u003e — a contrast list highlighting respect, empathy, safety, honesty, and healthy conflict resolution\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTherapists, counsellors, and support workers who want session-ready psychoeducation\u003c\/li\u003e\n\u003cli\u003eClients recovering from emotionally abusive or controlling dynamics\u003c\/li\u003e\n\u003cli\u003eAnyone wanting clearer language for what they're experiencing and practical tools to set boundaries\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eValidating and easy to understand — no clinical jargon\u003c\/li\u003e\n\u003cli\u003ePractical scripts and strategies clients can use immediately\u003c\/li\u003e\n\u003cli\u003eVersatile — use as a single handout, a mini-module, or a take-home resource\u003c\/li\u003e\n\u003cli\u003eSaves you prep time so you can focus on what matters most: your clients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFormat \u0026amp; Delivery\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDigital download (PDF)\u003c\/strong\u003e — delivered instantly after purchase. Suitable for printing or digital completion on a tablet, depending on your workflow.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e These handouts are for educational purposes and are not a substitute for professional mental health care. If someone is in immediate danger, please encourage them to seek urgent support.\u003c\/em\u003e\u003c\/p\u003e","brand":"Keke Designs","offers":[{"title":"Default Title","offer_id":45370079248493,"sku":"GL-HANDOUTS-001","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/4784\/9837\/files\/Screenshot2026-06-24at8.40.56pm.png?v=1782297715","url":"https:\/\/www.kekedesigns.com.au\/products\/gaslighting-therapy-worksheets","provider":"Keke Designs","version":"1.0","type":"link"}